Low Sodium picks
Easy on the salt. We favor fresh, simply cooked dishes and skip cured meats, salty sauces, canned style soups and heavily glazed plates.
How it works
Tell us where you are eating, or just a city. We read the menu and pick the best dishes for this diet, with the exact words to say to the server.
- We judge from the menu and never quote milligrams
- Skip list of very salty dishes
- Food picks, not medical advice. Your doctor's targets win